new location open 904 Pecan ave, #102, charlotte, nc 28205

The Fitness Studio, located in Piper Glen and Plaza Midwood, is a private personal training studio with a welcoming atmosphere. We provide one-on-one and semi-private training specializing in strength, weightloss, pre & post natal, athletic, senior, and in-home/on-site personal training. Every program is customized to the individual and we deliver the motivation, accountability, and support to make you successful.

WHERE fitness is ONLY ABOUT YOU

personal training studio LOCATED in PIPER GLEN & PLAZA MIDWOOD

The Fitness Studio, located in Piper Glen and Plaza Midwood, is a private personal training studio with a welcoming atmosphere. We provide one-on-one and semi-private training specializing in strength, weightloss, pre & post natal, athletic, senior, and in-home/on-site personal training. Every program is customized to the individual and we deliver the motivation, accountability, and support to make you successful.

WHERE fitness is ONLY ABOUT YOU

Personal Training Studio Located in Piper Glen & Plaza Midwood

Our expert trainers are passionate about pushing boundaries and challenging you to go beyond your limits to regain confidence.  We believe in offering a personalized approach to fitness instead of the one-size-fits-all approach. We use a combination of body composition testing, nutrition guidance, and accountability coaching to ensure you get the best possible results.

find the right service for you

The Fitness Studio was established for one reason:
the well-being of the people

At The Fitness Studio, we believe personal training should feel personal. Our team of seasoned trainers — each with over 15–25 years of experience — brings unmatched expertise in strength training, functional fitness, corrective exercise, and overall wellness. We don’t believe in one-size-fits-all workouts. Every session is tailored to your unique goals, lifestyle, and abilities, ensuring safe, effective, and sustainable results.

With a private atmosphere and a welcoming sense of community, our Piper Glen and Plaza Midwood studios are spaces where you can focus, feel supported, and enjoy the process of becoming stronger — both physically and mentally. Whether you’re new to fitness, rebuilding strength, or striving for performance at the highest level, you’ll be guided by professionals who care deeply about your success.

welcome to the fitness studio

PIPER GLEN

Plaza midwood

guaranteeing you meet your fitness goals

BODY COMPOSITION TESTING

WHAT SETS US APART

semi-private options Available

the time is now

Want to see if we are the right fit?