The Fitness Studio is a private personal training studio, located in Piper Glen, that combines customized workouts, nutritional support, 3D body composition testing, accountability and support to deliver you results. No person is the same and no lifestyle is the same. We will help tailor a program to fit your needs.

WHERE fitness is ONLY ABOUT YOU

LOCATED in PIPER GLEN Shopping Center

get
ready

Our expert trainers are passionate about pushing boundaries and challenging you to go beyond your limits to regain confidence. We believe in offering a personalized approach to fitness instead of the one-size-fits-all approach. We use a combination of 3D body composition testing, nutrition guidance, and accountability coaching to ensure you get the best possible results.

WELCOME TO THE FITNESS STUDIO

find the right service for you

Crush your fitness goals with The Fitness Studio

The Fitness Studio was established for one reason:
the well-being of the people

At The Fitness Studio, Jacqueline and her team of trainers, understand that fitness is not just about losing weight or building muscles but about living healthier lives.

Our team will help you improve your posture, develop healthy habits, and increase your overall well-being. We strongly believe in the power of community to help you achieve your fitness goals. We connect you with like-minded individuals who share the same aspirations.

Meet the fitness studio team

our services

The Fitness Studio is a boutique fitness facility offering one-on-one personal training in a community-focused space. It feels like it's just you and your trainer, dedicated to helping you achieve your fitness goals in a private, supportive environment.

personal training

Nutrition and diet play a vital role in maintaining overall health and fitness to attain your goals. The Fitness Studio offers comprehensive nutritional counseling and meal planning services to help you reach your health and fitness goals.

nutritional counseling/
meal planning

PNF stretching at The Fitness Studio offers the targeted support you need, whether you're seeking to enhance mobility, recover from an injury, or improve athletic performance. This advanced technique delivers results that are hard to achieve on your own